This is Sandy,
passionate advocate for successful weight loss and health, well known and highly motivating speaker, winning coach and author of the best selling book “Think Smart & Lose Weight”. Losing weight for good is about knowledge and motivation!Categories
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- "Take care of your body with seadfast fidelity. The sould must see through these eyes alone, and if they are dim, the whole world is clouded." Goethe
Category Archives: About Sandy
Review Think Smart & Lose Weight
THINK SMART & LOSE WEIGHTby Sandy Bröcking REVIEW BY ROGER FRENCH PUBLISHED IN ‘TRUE NATURAL HEALTH’, the magazine of the Natural Health Society of Australia This would have to be the easiest book to read ever. It is 208 pages … Continue reading
Help Yourself by Helping Others!
Hello everyone, Today I went on a bus ride. Shortly after me a tiny old lady got on asking the driver in broken English to be taken to some office where she had an appointment. The poor little thing clearly … Continue reading
A Story to Success
Hello everyone, Today I sent a parcel and here is the story: I waited about 10-15 minutes in the queue for my turn only to find that because my tiny, 230 g parcel was just not the right size and … Continue reading
Why taking care of your body is worth it!
Hello everyone! I recently overheard a little conversation between two kids: Kid 1: Overweight people can’t go to heaven … Kid 2: Why? Kid 1: Because they are too heavy for their wings … I don’t know if this smart … Continue reading
Something to be grateful for …
Hello everyone, I have just finished another round of health workshops and I’d like to thank everyone who attended. I had a great time and I learned a lot, and I hope everyone else did too. Remember: We never stop … Continue reading
What is the Best Food to Order in a Restaurant?
Hi everyone, Very often people ask me at restaurants: “Whenever you order food here, you order the same dish.Why?” “That’s true”, I reply, “because every time I order the best food available for me and my body – I’m not … Continue reading
Beware of Weight Loss Scammers
Hi everyone, There is something I really need to share with you. Today I was approached by a friendly man who gave me his business card which stated: Name: (very well known international weight loss company) Title: Nutrition Coach Bi-line: … Continue reading
Never too old …
Why don’t we occasionally forget about the seriousness of life. Nobody is ever too old to have some great fun and play around. I think that too often our lives end up much more complicated than they should be. I … Continue reading
Posted in About Sandy, Fantastic Ideas, Lessons from Life
Tagged biscuits, chips, chocolate, complicated, enjoy life, etiquette, frustrated, horse, life, Never too old, serious, wild ride
1 Comment
Back in Australia
Hello Everyone, I’m back in Australia. Travelling is exciting, exhausting and sometimes a challenge. Many of my friends have previously put on a lot of weight while travelling and for sure they weren’t happy about it. Have you maybe experienced … Continue reading
Posted in About Sandy, Lessons from Life, Travel
Tagged avoid weight gain, souvenir, think smart, traveling
2 Comments