This is Sandy,passionate advocate for successful weight loss and health, well known and highly motivating speaker, winning coach and author of the best selling book “Think Smart & Lose Weight”. Losing weight for good is about knowledge and motivation!
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- "Take care of your body with seadfast fidelity. The sould must see through these eyes alone, and if they are dim, the whole world is clouded." Goethe
Tag Archives: pumpkin
Hello everyone! I hope you have all tried last week’s brilliant gourmet pumpkin recipe! If not yet, here are some facts about pumpkin that should convince you to use it straight away. Pumpkin: Has a water content of about 85-90 … Continue reading
Hi everyone! I hope you all have tried last week’s big treat? If not – it’s time to do so! Why? You want to find out what pumpkin and red onion can do for us … Pumpkin Belongs to the … Continue reading
I’m not a master chef but here is a quick, very tasty, healthy, low fat and low calorie recipe for all those people who are busy like me and want to stay fit and healthy. Here is my latest master food … Continue reading