Tag Archives: Flaxseed oil

Rocket & Bean Weight Loss Lunch

Anyone up for a quick, fancy, filling and low calorie weight loss lunch? Try this one … Add into a large bowl: About 100 g rocket (washed) 1 can mixed beans (drained) 2 Tbl spoon sliced black olives 2 Tbl spoon … Continue reading

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Lose Weight with the Benefits of Flaxseed Oil

Hello everyone, Remember: Not every oil is the same! In my author talks we usually talk a lot about oil and fats and one of my favourite oils is Flaxseed oil. Why? Flaxseeds, also known as Linseeds, are known to … Continue reading

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Lose Weight Recipe: Spinach & Cauliflower Salad

Hello everyone, I love simple things as you probably all know by now. Nothing is more annoying than a complicated recipe when you are hungry, true? Well, try this one: It’s simple, healthy, tastes great and helps you lose weight … Continue reading

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