Tag Archives: Tahini

Lose Weight with the Health Benefits of Tahini and Sesame Seeds

I hope you have tried last weeks recipe. If not, there is plenty of time for you to do it in the future. So why should we make sesame seeds and Tahini part of our health and weight loss journey? … Continue reading

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Super Fast and Healthy Weight Loss Snack with Carrot and Tahini

Hi everyone! Do you get the feeling of needing a healthy nibble while busy working? Do you need a light lunch or a healthy snack for you and your kids? Here is the superb solution. It can’t get any simpler: Grab … Continue reading

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Warm Broccoli Pasta Salad

After a hard working day – being really hungry – we all like a nice warm and filling meal. True? That’s great! Let’s make it a healthy meal as well. This one serves 2 (you may want to get some … Continue reading

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Healthy Weight Loss Crumpet

Hi everyone! Have you ever turned a crumpet into a healthy, slimming and low fat alternative? Crumpets can be a great breakfast, snack or even a brilliant and simple entrée. Get creative! This is only one option for you to … Continue reading

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This is hilarious! Try the “Cucumber Wrap”

Hi everyone, A great friend of mine and reader of ‘Think Smart & Lose Weight’ gave me this absolute fantastic, very simple, extremely healthy and super low calorie lunch meal idea. Perfect if you don’t have much time, just need … Continue reading

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Healthy and Slimming Left Over Salad!

I think you all know by now that I love fresh salads. Why? They are easy to make It only takes a few minutes to be ready to eat You don’t need to wash up greasy dishes …. And fresh salads … Continue reading

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Try my Crunchy Carrot and Spinach Wrap!

Anyone interested in a simple, refreshing, healthy and low calorie lunch? Take: Wholemeal or corm wraps Baby spinach Carrots Tahini Ground pepper for taste How to do it? – Simple! Wash carrots and baby spinach Scrape skin off carrots if needed … Continue reading

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Rapid Weight Loss Breakfast Roll

Hi everyone! Looking into the New Year I think many of us would like to shed some kilos over the next few weeks and in many of my author presentations I get asked what I would recommend for breakfast! I’d … Continue reading

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Dogless Hot Dog

Hello again! Everyone loves Hot Dogs but have you ever tried a “Dogless Hot Dog”? Why should you? Well, it is much healthier for your body, low in fat, supports weight loss, tastes great and is a fantastic new idea … Continue reading

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Tasty and Low Calorie Dinner

Anybody interested in a very tasty, low calorie, cholesterol reducing and healthy dinner? Take a biiiig bowl. Fill it ¾ with washed and cut lettuce. Add red cabage. Washed and sliced. Add 1 tomato. Washed and sliced Add 1 carrot. … Continue reading

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