Tag Archives: weight loss recipe

Oakleaf and Pumpkin Salad

Hi everyone, Here comes another simple and slimming salad idea … Take (for 1 person): ¼ green Oakleaf lettuce (washed and torn in chewable pieces) ½ cucumber (washed, sliced and cut in slices in halves. Small piece of pumpkin (size … Continue reading

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Super Slimming Gourmet Vegetable and Couscous Recipe!

Hello everyone! If I was a master chef, I’d certainly recommend this one! Plus, guess what? It’s healthy and helps you, your partner and your friends shed some kilos as well. For a serving of 2 take: Coconut oil 1 … Continue reading

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Healthy Banana, Blueberry & Coconut Desert

Why not swap your ice-cream with the usual mountain of whipped cream and chocolate topping … to a better option? Try this one: (pp) 1 banana (sliced) Some blueberries (washed) Add both into desert bowl Add some crushed nuts on … Continue reading

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Rocket & Bean Weight Loss Lunch

Anyone up for a quick, fancy, filling and low calorie weight loss lunch? Try this one … Add into a large bowl: About 100 g rocket (washed) 1 can mixed beans (drained) 2 Tbl spoon sliced black olives 2 Tbl spoon … Continue reading

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Lose Weight Recipe: Spinach & Cauliflower Salad

Hello everyone, I love simple things as you probably all know by now. Nothing is more annoying than a complicated recipe when you are hungry, true? Well, try this one: It’s simple, healthy, tastes great and helps you lose weight … Continue reading

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Warm Bean and Lentil Salad

Is it true that most of the time we all are in a rush? Therefore a ‘magic’ quickly made but very enjoyable dinner is exactly what we need if we come home from work or a friend drops in after … Continue reading

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Chickpea, Cauliflower & Spinach Pasta

Here comes another extremely tasty and healthy recipe! (Serves 2) Take: 2 handful (preferably wholegrain) pasta; cook according to packet instruction A handful of Spinach 1 Zuchini ½ Cauliflower Cut of the uneatable bits and wash thoroughly. Cut all vegies in chewable peaces. … Continue reading

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Wombok & Parsley Salad

Serves 2: Half wombok (chinese cabbage) 2 carrots Parsley Sesame oil Ground pepper Curry powder Mix it up: Wash wombok and cut in chewable peaces Wash and slice carrots Wash and cut parsley. Don’t use a whole bunch. Use about … Continue reading

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