Many of my friends have previously put on a lot of weight while travelling and for sure they weren’t happy about it. Have you maybe experienced this phenomena or maybe seen it on a friend? A great holiday, a wonderful trip to Europe, America or somewhere else and on the way home there is a big ‘souvenir’ accumulated around your tummy.
Well I’m lucky; I don’t have these experiences anymore. You know why? Well, I read and wrote a good book about it … The answer is “Think Smart ….”
Enjoy your future travels without putting on additional kilos.
It’s easy, healthy and much more fun.