Tag Archives: spinach

Lose Weight Recipe: Spinach & Cauliflower Salad

Hello everyone, I love simple things as you probably all know by now. Nothing is more annoying than a complicated recipe when you are hungry, true? Well, try this one: It’s simple, healthy, tastes great and helps you lose weight … Continue reading

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What do we know about Spinach?

Hello Everyone! In addition to last weeks ‘Gourmet Healthy Pasta Recipe’ here comes some more information on a fantastic vegetable. Have you ever guessed how good spinach is for our body? It is very high in potassium and iron. It … Continue reading

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Chickpea, Cauliflower & Spinach Pasta

Here comes another extremely tasty and healthy recipe! (Serves 2) Take: 2 handful (preferably wholegrain) pasta; cook according to packet instruction A handful of Spinach 1 Zuchini ½ Cauliflower Cut of the uneatable bits and wash thoroughly. Cut all vegies in chewable peaces. … Continue reading

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Try my Crunchy Carrot and Spinach Wrap!

Anyone interested in a simple, refreshing, healthy and low calorie lunch? Take: Wholemeal or corm wraps Baby spinach Carrots Tahini Ground pepper for taste How to do it? – Simple! Wash carrots and baby spinach Scrape skin off carrots if needed … Continue reading

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Whatever –Salad

Hi guys, I’m right about to prepare some lunch and I’ve got to say “I love salads!” They are easy to make; it only takes a few minutes to prepare; you can eat them straight away … and you don’t … Continue reading

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