This is Sandy,passionate advocate for successful weight loss and health, well known and highly motivating speaker, winning coach and author of the best selling book “Think Smart & Lose Weight”. Losing weight for good is about knowledge and motivation!
Top Posts & Pages
- antioxidant antioxidants arthritis Author Author talk blueberry body breakfast Broccoli cancer carrots cauliflower celery coconut cucumber cycling cycling holiday Diabetes diet dinner excercise Fast Weight Loss Recipe fight cancer fish and chips Flaxseed oil fruits Green Beans health healthy healthy bodyweight healthy diet healthy recipe healthy salad recipe healthy weight loss heart disease increase fitness levels Interview leaves lemon juice library lose weight lose weight fast lose weight for good low calorie lower cholesterol lower high blood pressure low fat Natural Health Society obesity overweight prevent prevent aging prevent cancer prevent injuries pumpkin Recipe salad Sandy Bröcking simplest salad recipe slim slimming spinach stay healthy stay young stroke struggle Tahini think smart Think Smart & Lose Weight vegetables weight loss weightloss weight loss recipe WIRES Wollongong
- "Take care of your body with seadfast fidelity. The sould must see through these eyes alone, and if they are dim, the whole world is clouded." Goethe
Tag Archives: lower high blood pressure
Hi everyone! Have you tried last weeks healthy and low calorie crumpet option yet? If not – now it’s the time. Celery is not only good on crumpets, it is also a great addition to salads and … it is … Continue reading
Hi everyone, A great friend of mine and reader of ‘Think Smart & Lose Weight’ gave me this absolute fantastic, very simple, extremely healthy and super low calorie lunch meal idea. Perfect if you don’t have much time, just need … Continue reading