Tag Archives: fruits

It’s Orange Season!

Did you know that: Oranges are full of Vitamin C, a powerful antioxidant that protects your body from aging and many harmful diseases Oranges strengthen our blood capillaries and prevent varicose veins Oranges give you healthy skin and healthy hair Oranges are high in Calcium … Continue reading

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Antioxidants and our body!

Say hello to a great day! (Even if you have just slipped on the shower mat – it could have been worse …) I’ve been talking a lot about Antioxidants and we read about the benefits in many magazines and … Continue reading

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Yoghurt and Weight Loss vs Grapes and Health – Part 2

Hi everyone Remember last weeks question on yogurt for weight loss? Again I’d like to say that fruits and vegetables are much more beneficial for a healthy way of life and for anyone who wants to lose some weight. I … Continue reading

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Oh boy – this is cheating!

Look what I found in the shop around the corner. The chocolate companies appear to be like “little devils” who try to catch you everywhere. Not even the vegie and fruit section is safe. Sorry for all those poor people who … Continue reading

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Get Well – Vegie Basket

Hi everybody,  Today my brain had to conquer another little challenge:  A friend of mine is in hospital and I needed a little gift to take with me on my visit.  It needed to be something useful, not too big, … Continue reading

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