This is Sandy,passionate advocate for successful weight loss and health, well known and highly motivating speaker, winning coach and author of the best selling book “Think Smart & Lose Weight”. Losing weight for good is about knowledge and motivation!
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- "Take care of your body with seadfast fidelity. The sould must see through these eyes alone, and if they are dim, the whole world is clouded." Goethe
Tag Archives: low fat
Hi everyone! Have you ever turned a crumpet into a healthy, slimming and low fat alternative? Crumpets can be a great breakfast, snack or even a brilliant and simple entrée. Get creative! This is only one option for you to … Continue reading
Hello again! Everyone loves Hot Dogs but have you ever tried a “Dogless Hot Dog”? Why should you? Well, it is much healthier for your body, low in fat, supports weight loss, tastes great and is a fantastic new idea … Continue reading