Help Yourself by Helping Others!

Hello everyone,

Today I went on a bus ride. Shortly after me a tiny old lady got on asking the driver in broken English to be taken to some office where she had an appointment.Local Bus by Sandy Bröcking_Think Smart and Lose Weight

The poor little thing clearly had no idea about bus riding nor how to find her way to her destination.

Seeing her struggling onto the bus I offered her my seat and made sure that her sudden tumble to the right did not end with her face on the floor.

Assuming that trying to get to her destination by herself would be a difficult task I asked the driver for help to find the right location and decided to walk her there.

Guess what? It made my day!Friends by Sandy Bröcking_Think Smart and Lose Weight

Our happiness comes from our emotions. Helping others creates a big boost of happiness for us.

Join in and start being selfish … smile and help others to create your daily boost of happiness!

Don’t forget:

Take care of your body – It’s worth it!



About Sandy Bröcking

I’m a health professional, author and motivational speaker who is passionate to help people lose weight the healthy way. As I used to be heavily overweight myself a long time ago, I believe that successful weight loss comes from motivation and knowledge. My passion is to stop people being fooled by often expensive diet regimes. Believe me - losing weight for good is not as difficult as most people think.
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