This is Sandy,
passionate advocate for successful weight loss and health, well known and highly motivating speaker, winning coach and author of the best selling book “Think Smart & Lose Weight”. Losing weight for good is about knowledge and motivation!Categories
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- "Take care of your body with seadfast fidelity. The sould must see through these eyes alone, and if they are dim, the whole world is clouded." Goethe
Tag Archives: healthy bodyweight
What about cycling?
Hello again, I’ve just come back from a great bicycle ride to the beach for a swim. I love cycling and I always prefer cycling to any other form of transport. As you might know by now, I love doing … Continue reading
Have Diets Lost It?
With ever-increasing numbers of weight-loss programs, health instructions and diet books on the market, any sane person would expect every one of us to have a slim, well defined and healthy body. Yet most Australians, Americans and people in other … Continue reading
Posted in Diets
Tagged Americans, Australians, diet books, diet pills, diet regimes, enhanced lifestyle, health instructions, healthy body, healthy bodyweight, kilos, long-term, obese, overweight, scales, slim, weight-loss programs, weight-loss shakes, well defined, well defined and healthy body
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