This is Sandy,passionate advocate for successful weight loss and health, well known and highly motivating speaker, winning coach and author of the best selling book “Think Smart & Lose Weight”. Losing weight for good is about knowledge and motivation!
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- "Take care of your body with seadfast fidelity. The sould must see through these eyes alone, and if they are dim, the whole world is clouded." Goethe
Tag Archives: celery
After a hard working day – being really hungry – we all like a nice warm and filling meal. True? That’s great! Let’s make it a healthy meal as well. This one serves 2 (you may want to get some … Continue reading
Hi everyone! Have you tried last weeks healthy and low calorie crumpet option yet? If not – now it’s the time. Celery is not only good on crumpets, it is also a great addition to salads and … it is … Continue reading
Hi everyone! Have you ever turned a crumpet into a healthy, slimming and low fat alternative? Crumpets can be a great breakfast, snack or even a brilliant and simple entrée. Get creative! This is only one option for you to … Continue reading