This is Sandy,passionate advocate for successful weight loss and health, well known and highly motivating speaker, winning coach and author of the best selling book “Think Smart & Lose Weight”. Losing weight for good is about knowledge and motivation!
Top Posts & Pages
- antioxidant antioxidants arthritis Author Author talk blueberry body breakfast Broccoli cancer carrots cauliflower celery coconut cucumber cycling cycling holiday Diabetes diet dinner excercise Fast Weight Loss Recipe fight cancer fish and chips Flaxseed oil fruits Green Beans health healthy healthy bodyweight healthy diet healthy recipe healthy salad recipe healthy weight loss heart disease increase fitness levels Interview leaves lemon juice library lose weight lose weight fast lose weight for good low calorie lower cholesterol lower high blood pressure low fat Natural Health Society obesity overweight prevent prevent aging prevent cancer prevent injuries pumpkin Recipe salad Sandy Bröcking simplest salad recipe slim slimming spinach stay healthy stay young stroke struggle Tahini think smart Think Smart & Lose Weight vegetables weight loss weightloss weight loss recipe WIRES Wollongong
- "Take care of your body with seadfast fidelity. The sould must see through these eyes alone, and if they are dim, the whole world is clouded." Goethe
Tag Archives: Broccoli
Welcome back to “Sandy’s Smart Weight Loss Blog”! As shown in last weeks fantastic 5 minute recipe and on what I try to show in my highly motivating weight loss talks, nuts and especially walnuts are a great choice of … Continue reading
After a hard working day – being really hungry – we all like a nice warm and filling meal. True? That’s great! Let’s make it a healthy meal as well. This one serves 2 (you may want to get some … Continue reading
I’m not a master chef but here is a quick, very tasty, healthy, low fat and low calorie recipe for all those people who are busy like me and want to stay fit and healthy. Here is my latest master food … Continue reading