After my spare tires disappeared a long time ago, I decided to help people lose weight the easy and the healthy way; without being forced into rigorous, radical or expensive diet regimes.
I want to help getting rid of those extra kilo’s that we all hate so much and I want to help make those kilo’s stay away for good!
Only 5% of Diet and Weight Loss Products and Programs have a long-term success. Losing weight for good is not about spending heaps of money on weight loss products and programs – It’s about knowledge and motivation!
Follow my blog for some great tips, encouragement, inspiration and information. Believe me – losing weight for good is not as difficult as most people think.
A German native and now an Australian citizen,
Sandy Bröcking’s keen interest in healthy lifestyle stemmed from over 17 years working as a nurse and in various hospitals, including heart surgery, in many countries across the globe. As she used to be heavily overweight herself and after first-hand experiences with multiple patients suffering from illnesses as a result of obesity and unhealthy lifestyles, Sandy was propelled to find a way to help these people.
Understanding the shortcomings of the myriad of fads and diet regimes offered left, right and centre, Sandy was inspired to share her methods with the world and use her passions to help other people change their lives for the better too.
A writer with a world of experience under her belt, Sandy also exercises, cycles, swims and bush walks in her spare time. Her caring nature extends even beyond people, having volunteered for an animal rescue home where she spent four years walking dogs.