This is Sandy,
passionate advocate for successful weight loss and health, well known and highly motivating speaker, winning coach and author of the best selling book “Think Smart & Lose Weight”. Losing weight for good is about knowledge and motivation!Categories
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- "Take care of your body with seadfast fidelity. The sould must see through these eyes alone, and if they are dim, the whole world is clouded." Goethe
Tag Archives: stay healthy
10 Top Reasons to go Cycling!
Hello Everyone! Do you wonder why I love cycling so much? Cycling not only helps us lose weight – cycling also keeps our body fit and healthy! Cycling helps lower high blood pressure and protects our body … Continue reading
Stay Healthy When Going Out this Christmas Season
According to statistics each year we are growing bigger and our meals are becoming increasingly unhealthier. At the same time we are being told everywhere that diet–related diseases are on the rise and we could suffer severe damage to our … Continue reading
Stay Healthy When Going Out
Meals in many pubs and restaurants are often becoming increasingly unhealthy. At the same time many of us are fighting serious weight issues and we are being told that diet–related diseases are on the rise and we could suffer severe … Continue reading
Posted in All about food
Tagged breakfast, fish and chips, Going out, healthy burger, nachos, pub meals, restaurant meals, stay healthy
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