This is Sandy,
passionate advocate for successful weight loss and health, well known and highly motivating speaker, winning coach and author of the best selling book “Think Smart & Lose Weight”. Losing weight for good is about knowledge and motivation!Categories
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- "Take care of your body with seadfast fidelity. The sould must see through these eyes alone, and if they are dim, the whole world is clouded." Goethe
Tag Archives: Rocket Recipe
Rocket & Bean Weight Loss Lunch
Anyone up for a quick, fancy, filling and low calorie weight loss lunch? Try this one … Add into a large bowl: About 100 g rocket (washed) 1 can mixed beans (drained) 2 Tbl spoon sliced black olives 2 Tbl spoon … Continue reading
Sandy's Smart Weight Loss Blog 