Rocket & Bean Weight Loss Lunch

Anyone up for a quick, fancy, filling and low calorie weight loss lunch?

Try this one …

Add into a large bowl:Rocket & Bean Weight Loss Lunch by Sandy Bröcking_Think Smart & Lose Weight

  • About 100 g rocket (washed)
  • 1 can mixed beans (drained)
  • 2 Tbl spoon sliced black olives
  • 2 Tbl spoon Flaxseed oil
  • 2 Tbl spoon water
  • Season with: Mixed Herbs, Paprika and Pepper
  • To add extra taste try some Sweet Chilly Sauce




About Sandy Bröcking

I’m a health professional, author and motivational speaker who is passionate to help people lose weight the healthy way. As I used to be heavily overweight myself a long time ago, I believe that successful weight loss comes from motivation and knowledge. My passion is to stop people being fooled by often expensive diet regimes. Believe me - losing weight for good is not as difficult as most people think.
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