Tag Archives: antioxidants

Yoghurt and Weight Loss vs Grapes and Health – Part 2

Hi everyone Remember last weeks question on yogurt for weight loss? Again I’d like to say that fruits and vegetables are much more beneficial for a healthy way of life and for anyone who wants to lose some weight. I … Continue reading

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Watermelon & Blueberries

Welcome to the first nutrition session. I’m always excited to find out that what I eat is really good for my body. Let’s watch today’s breakfast: It’s simple, it’s easy, it’s Watermelon & Blueberrrys …and it’s yumm … Let’s see: What do … Continue reading

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