Healthy Questions!

Hello Everyone,

Don’t be afraid to ask!

From my experience, the worst response will be a “No”. (You can still keep trying though).

Especially when it comes to orderingMeal at Tourist Hotel by Sandy Bröcking_Think Smart and Lose Weight a healthier option of food in a restaurant, don’t go for second choice. (Don’t eat the greasy chips just because they are part of the menu).

Remember, it’s our body that sticks with us our entire life …

Ask for a better option! Sometimes you might even get a big surprise meal like the wonderful lady chef at the Queanbeyan Tourist Hotel made for me.

Please everyone, never stop asking …

Take care of your body – It’s worth it!



About Sandy Bröcking

I’m a health professional, author and motivational speaker who is passionate to help people lose weight the healthy way. As I used to be heavily overweight myself a long time ago, I believe that successful weight loss comes from motivation and knowledge. My passion is to stop people being fooled by often expensive diet regimes. Believe me - losing weight for good is not as difficult as most people think.
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