A Perfect Health Start for the New Year!

Happy New Year everyone!

How do best start the New Year?

From my point of view of course with some wonderful colored, vitamin and minerals loaded, health and energy boosting veggies!

Why not make 2014 your “Veggie” year? Perfect Salad Roll by Sandy Bröcking_Think Smart & Lose WeightStart now and enjoy a fantastic, tasty, healthy and slimming salad roll for breakfast!

Just grab your favorite roll. In this case I chose a sourdough roll which is very tasty and apparently much better for us than the usually baked bread. Add plenty of lettuce, carrot, cucumber, beetroot and tomato. Replace any bread spread with some avocado and add asparagus as a real treat!

Why avocado? Read my next blog to find out!

Take care of your body – it’s worth it!



About Sandy Bröcking

I’m a health professional, author and motivational speaker who is passionate to help people lose weight the healthy way. As I used to be heavily overweight myself a long time ago, I believe that successful weight loss comes from motivation and knowledge. My passion is to stop people being fooled by often expensive diet regimes. Believe me - losing weight for good is not as difficult as most people think.
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