Creative Health! – Kale Sandwich!

Hi everyone,

I always try to encourage my audience to get creative!

No matter where you are … in a restaurant, on a trip, at a party or at home

Get creative and find or make your best food for your body.

Life is never perfect but we can always make the best choice!

Here is a little extraordinary healthy, as well as, slimming lunch idea I created with only 3 ingredients and with less than 5 minutes to prepare.

The Kale SandwichKale Sandwich_Think Smart and Lose Weight_ Sandy Bröcking

  • Take some fresh kale, wash thoroughly and cut into ‘sandwich size’ pieces.
  • Take two slices of brown bread, thinly spread with unhulled Tahini or honey.
  • Add a mountain of kale on one sandwich and put the lid on.
  • Enjoy

Anyone interested why a kale sandwich is a great choice? Check my next blog!

In the meantime …

Take care of your body – It’s worth it!



About Sandy Bröcking

I’m a health professional, author and motivational speaker who is passionate to help people lose weight the healthy way. As I used to be heavily overweight myself a long time ago, I believe that successful weight loss comes from motivation and knowledge. My passion is to stop people being fooled by often expensive diet regimes. Believe me - losing weight for good is not as difficult as most people think.
This entry was posted in Fantastic Ideas, Great Recipes and tagged , , , , . Bookmark the permalink.

One Response to Creative Health! – Kale Sandwich!

  1. Pingback: “Creative Health! – Kale Sandwich!” Response- Nutrition Break Down | Superfood of the Day

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