Have you tried last weeks fantastic Mediterranean Recipe yet? If not – now it’s your time!
Why should we bother buying capsicum?
Did you know that capsicum / bell pepper:
- Has the most Vitamin C of all fruit and vegetables.
- Is very low in calories and increases our metabolism.
- Protects us from varicose veins.
- Protects us from arteriosclerosis.
- Protects us from arthritis.
- Is known to protect us from cancer.
- That green capsicum is unripe and therefore contains a much lesser amount of vitamins.
Any excuse for not having some tasty capsicum? I can’t see any!