Super Fast and Healthy Weight Loss Snack with Carrot and Tahini

Hi everyone!

Do you get the feeling of needing a healthy nibble while busy working? Do you need a light lunch or a healthy snack for you and your kids?Carrots by Sandy Bröcking / Think Smart & Lose Weight

Here is the superb solution. It can’t get any simpler:

Grab some carrots, wash them thoroughly. (Try to avoid peeling them if possible as many nutrients are in and near the skin). 

Arrange your carrots on a plate.

Tahini Jar by Sandy Bröcking / Think Smart & Lose Weight

Put some Tahini (sesame paste) into a small bowl for dipping.

That’s it! Enjoy!

I love it!



  1. 1.    You can add or choose any other veggies if you like
  2. 2.    To find out why Tahini and Sesame seeds are good for us – subscribe and/or read my next blog

About Sandy Bröcking

I’m a health professional, author and motivational speaker who is passionate to help people lose weight the healthy way. As I used to be heavily overweight myself a long time ago, I believe that successful weight loss comes from motivation and knowledge. My passion is to stop people being fooled by often expensive diet regimes. Believe me - losing weight for good is not as difficult as most people think.
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