Walk the Country for Weight Loss and Health

Hi everyone!

School holidays are still on and here is a great little tip on what to do. It’s cheap, it’s healthy and it’s always a great experience.

Wetlands by Sandy Bröcking / Think Smart & Lose Weight

Grab your kids, your partner, your friend, your dog, yourself … and go for a walking holiday.River by Sandy Bröcking / Think Smart & Lose Weight

You don’t need to go far, you don’t need to stay for long … sometimes just a “day out can make the difference”.

National Park View by Sandy Bröcking / Think Smart & Lose Weight

Go out – Enjoy the beauty of nature and all the great health benefits that come with a good walk.Cockatoo by Sandy Bröcking / Think Smart & Lose Weight

Don’t wait!

Hill Walk by Sandy Bröcking / Think Smart & Lose Weight

Make your Walking Holliday Plan today!

Mountain View by Sandy Bröcking / Think Smart & Lose Weight

Take care of your body – it’s worth it!

Sandy

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About Sandy Bröcking

I’m a health professional, author and motivational speaker who is passionate to help people lose weight the healthy way. As I used to be heavily overweight myself a long time ago, I believe that successful weight loss comes from motivation and knowledge. My passion is to stop people being fooled by often expensive diet regimes. Believe me - losing weight for good is not as difficult as most people think.
This entry was posted in Excercise Tips, Fantastic Ideas, Travel and tagged , , , , , . Bookmark the permalink.

2 Responses to Walk the Country for Weight Loss and Health

  1. This is a great idea! I’ve been wanting to go on a cross-country cycling trip for a long time now, but a walking holiday would be just as fun! So many new possibilities!

    • Thanks very much! … and remember doing it. As you said many of us plan wonderful things we want to do but quite often we never actually do it in the end. Good tip from me: Plan and book it straight away!
      Sandy

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