Take care of your feet!

Have you ever thought about how important our feet are for us? They pretty much take us everywhere. They carry all our weight – with or without the heavy shopping bags. They walk us everywhere we want … down the road, up the stairs, on the next holiday, the next beach visit, bushwalk or bike ride, …Feet on cliffs by Sandy Bröcking/Think Smart & Lose Weight

Have you ever thought about what you would do without them? – Think about it! Do we actually treat our feet accordingly?

Don’t they deserve a little care every day? Why not give them a good scrub, treat them with some lotion or even a massage. I’m pretty sure they’ll love it.

Try it out. It will also make you feel good, releases some “happy –hormones” and therefore makes you want to eat less food and keeps your weight down.

Take some time to treat yourself and your body – it can make a big difference.Chocolate Boots by Sandy Bröcking_Think Smart and Lose Weight

Take care of your body – It’s worth it!



About Sandy Bröcking

I’m a health professional, author and motivational speaker who is passionate to help people lose weight the healthy way. As I used to be heavily overweight myself a long time ago, I believe that successful weight loss comes from motivation and knowledge. My passion is to stop people being fooled by often expensive diet regimes. Believe me - losing weight for good is not as difficult as most people think.
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2 Responses to Take care of your feet!

  1. Your style is very unique compared to other people I’ve read stuff from. Many thanks for posting when you’ve got
    the opportunity, Guess I’ll just bookmark this site.

    • Thank you very much for your comment! Guess it’s because I’m very passionate of what I’m doing and because I see that it works.
      Keep reading and share the site.

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