What you may want to know about parsley

Hi every one!

Here is a short but important message about parsley.

It’s a great and super nutritious herb. Always remember though that parsley is a herb and therefore should be eaten in small quantities only.

In small amounts parsley is a great addition to our menu:

  • Parsley is not only known to prevent those nastyParsley by Sandy Bröcking / Think Smart & Lose Weight degenerative diseases that we all hate so much.
  • Parsley also helps our body to get rid of excess salts that are harmful to our body.

(Maybe chips should be served with parsley to help eliminate the large amounts of salt that come with it. Not that I support chips at all but the parsley may reduce at least one of the notorious health problems that come with eating chips.)

  • Parsley is especially well known to be a great help to reduce high blood pressure.

Tip: Add some Tabouli to your dishes every now and then.

Important: Because it’s highly loaded with potassium and other minerals be careful with having parsley during pregnancy or especially if you have kidney problems. 

Enjoy all the benefits of parsley – in small amounts!



About Sandy Bröcking

I’m a health professional, author and motivational speaker who is passionate to help people lose weight the healthy way. As I used to be heavily overweight myself a long time ago, I believe that successful weight loss comes from motivation and knowledge. My passion is to stop people being fooled by often expensive diet regimes. Believe me - losing weight for good is not as difficult as most people think.
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