Celery is good stuff!

Hi everyone!

Have you tried last weeks healthy and low calorie crumpet option yet? If not – now it’s the time.Celery by Sandy Bröcking / Think Smart & Lose Weight

Celery is not only good on crumpets, it is also a great addition to salads and … it is really good for our body.

Why? Read on:

  • Celery contains many important minerals, especially those ones that are important for the health of our eyes.
  • Celery is known to help lower high blood pressure and to thin out our blood and therefore helps protects us from strokes.
  • Celery is known to inhibit the growth of cancer cells.
  • Celery eaten raw on hot days protects against cramps.Celery & Stem by Sandy Bröcking / Think Smart & Lose Weight
  • Celery is even known to be beneficial for rheumatoid arthritis.

Is it a great idea to have a celery crumpet every now and then or have some celery in your big bowl of salad?

Tip: Please everyone – have lots of vegies and big salads but have them instead of your burger or other calorie loaded meals – not on top of it.  

Have a great day

Sandy

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About Sandy Bröcking

I’m a health professional, author and motivational speaker who is passionate to help people lose weight the healthy way. As I used to be heavily overweight myself a long time ago, I believe that successful weight loss comes from motivation and knowledge. My passion is to stop people being fooled by often expensive diet regimes. Believe me - losing weight for good is not as difficult as most people think.
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