Gourmet, Health & Weight Loss, Low Calorie and Low Fat Pizza

Hi everyone!

We always here that if you want to lose weight or have a healthy diet you’re not allowed to eat pizza. I think that’s totally wrong.

Here is a great recipe for an absolute fantastic, low calorie, low fat, healthy and slimming pizza.

How does it work:Veggie Pizza by Sandy Bröcking

  • Use a large pizza base (wholemeal base preferred if available)
  • Add:
    • Standard tomato base
    • Mushrooms
    • Onions
    • Pineapple
    • Fresh tomatoes (washed and sliced)
    • Olives
    • Eggplant or Zucchini
    • Baby-Spinach (on top)
    • Use standard cooking times

Important: Do not add cheese on top. Cheese just adds plenty fat to your meal and makes you overweight. Cheese also takes away the great flavours of your vegies. 


You can always use a standard vegetarian pizza and add the above shown ingredients either at the restaurant or (cooked or steamed for 5-6 mins) at home.

Enjoy a low calorie pizza that is good for you and for your body.

Be surprised – it tastes great!



About Sandy Bröcking

I’m a health professional, author and motivational speaker who is passionate to help people lose weight the healthy way. As I used to be heavily overweight myself a long time ago, I believe that successful weight loss comes from motivation and knowledge. My passion is to stop people being fooled by often expensive diet regimes. Believe me - losing weight for good is not as difficult as most people think.
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