Healthy and Slimming Left Over Salad!

I think you all know by now that I love fresh salads. Why?

  • They are easy to make
  • It only takes a few minutes to be ready to eatHealthy Left Over Salad by Sandy Bröcking - Think Smart & Lose Weight
  • You don’t need to wash up greasy dishes

…. And fresh salads are:

  •  immensely good for our health
  • A great way to detox your body
  • A great supply of the nutrients our body needs to fight diseases like cancer and many more
  • The perfect food to help you lose weight
  • Don’t need to be expensive!

Here is one great example of a healthy, low cost and slimming

“Left over Salad”

This one is made of:

  • Some red cabbage, washed and cut
  • Some white cabbage, washed and cutHealthy Left Over Salad by Sandy Bröcking - Think Smart & Lose Weight
  • Some celery, washed and cut
  • Some cucumber, washed and cut
  • Some carrot, washed and cut
  • A few cherry tomatoes, washed and cut

Add a bit of Tahini and very little sesame oil. Some ground pepper and maybe a bit of lemon juice.

Serve with brown rice or a wholemeal roll.

Enjoy!

Sandy

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About Sandy Bröcking

I’m a health professional, author and motivational speaker who is passionate to help people lose weight the healthy way. As I used to be heavily overweight myself a long time ago, I believe that successful weight loss comes from motivation and knowledge. My passion is to stop people being fooled by often expensive diet regimes. Believe me - losing weight for good is not as difficult as most people think.
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One Response to Healthy and Slimming Left Over Salad!

  1. Harold King says:

    Tried it, and loved it.

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