Have you tried last weeks strawberry and coconut desert yet?
Why? Let’s find out …
Strawberries: Are not only great for weight loss as they are low in calories but high in fibre and water content.
They are also well known to:
- Prevent aging (Who doesn’t like that part?)
- Help rejuvenise our body cells and maintain healthy brain function (Say good bye to Alzheimer’s and related diseases)
- Protect us from cardiovascular diseases and lower blood pressure
- Fight and prevent most cancers (How important is your life
- Protect our body from many diseases like asthma, arthritis or gout and increase our bone heath
- Are like many other fruits extremely good for our eyes and protect them from loss of eyesight, cataract and macular degeneration
How does that sound?
I love my strawberries and it gets even better when combined with coconut.
Why? Check out next week’s blog!