The review for ‘Think Smart & Lose Weight’ was recently published in the ‘True Natural Health’ magazine.
If anyone needs a fantastic present for a good friend or loved family member who is struggling to lose weight, please read on:
This would have to be the easiest book to read ever. It is 208 pages of very plain language in very short chapters, the shortest being half a page.
Sandy, a nurse, used to be heavily overweight herself. Her dialogue is striking for its non-stop, first-hand wisdom, expressed with enthusiasm and passion, and all in keeping with ‘true’ Natural Health.
This book demolishes the use of unhealthy and junk foods in a most graphical and colourful way. The motivating effect this has might well be the book’s greatest offering to people who want to overcome obesity and terrible health. “Be smart – stop stuffing your poor body with ‘dead’ junk food!” she declares.
Sandy’s book is not a diet book. It is a guide for people with diet-related issues who want to lose weight and are serious about keeping it off. It is a testament of what is achievable for the individual.
Losing weight is not about counting calories and living on the scales, it’s about making small daily changes that will contribute to an exciting new you. Sandy Bröcking’s own story is behind the innovative health plan presented which does not involve a radical or expensive diet regime.
Sandy is dedicated to saving others from what she has been through, especially the embarrassment of being greatly overweight.
What’s the biggest gift you can give to anyone? Isn’t it our body that is the biggest asset we have? Isn’t our body the most important thing in our life? It’s our mate who sticks with us our entire life! What would we do without our body?
Therefore I think giving someone the gift of achieving a healthy bodyweight, helping a friend to stay healthy and enjoy live to the most is the biggest gift I can give.
Take care of your body