This is Sandy,
passionate advocate for successful weight loss and health, well known and highly motivating speaker, winning coach and author of the best selling book “Think Smart & Lose Weight”. Losing weight for good is about knowledge and motivation!Categories
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- "Take care of your body with seadfast fidelity. The sould must see through these eyes alone, and if they are dim, the whole world is clouded." Goethe
Tag Archives: vegetables
What do we know about Spinach?
Hello Everyone! In addition to last weeks ‘Gourmet Healthy Pasta Recipe’ here comes some more information on a fantastic vegetable. Have you ever guessed how good spinach is for our body? It is very high in potassium and iron. It … Continue reading
Antioxidants and our body!
Say hello to a great day! (Even if you have just slipped on the shower mat – it could have been worse …) I’ve been talking a lot about Antioxidants and we read about the benefits in many magazines and … Continue reading
Get Well – Vegie Basket
Hi everybody, Today my brain had to conquer another little challenge: A friend of mine is in hospital and I needed a little gift to take with me on my visit. It needed to be something useful, not too big, … Continue reading
Posted in Brilliant Gifts
Tagged chocolates, create, fowers, friend, fruits, get well, Gift idea, hospital, minerals, small gift, vegetables, veggie basket, vitamins
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