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Hi, this is Sandy
Author of the best selling book 'Think Smart & Lose Weight'. I used to be heavily overweight and I still think I was the fattest baby ever born in my hometown. Only 5% of Diet and Weight Loss Products and Programs have a long-term success. Losing weight for good is not about expensive or radical diet regimes – it’s about knowledge, motivation and small daily changes that improve our lifestyle. After my spare tyres disappeared a long time ago, I decided to help people lose weight the healthy way and the simplest way; without being forced into rigorous, radical or expensive diet regimes. I want to help anybody to get rid of those extra kilo's that we all hate so much and I want to help make those kilo's stay away for good. Follow my blog for some great tips and information. Believe me or not - losing weight for good is not as difficult as most people think. This is your page. Please write your comments and ask me any question.- www.thinksmartandloseweight.com E-mail: contact@thinksmartandloseweight.com
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- "Take care of your body with seadfast fidelity. The sould must see through these eyes alone, and if they are dim, the whole world is clouded." Goethe
Tag Archives: Recipe
Healthy Weight Loss Crumpet
Hi everyone! Have you ever turned a crumpet into a healthy, slimming and low fat alternative? Crumpets can be a great breakfast, snack or even a brilliant and simple entrée. Get creative! This is only one option for you to … Continue reading
Posted in Great Recipes
Tagged alternative, celery, crumpet, cucumber, entree, healthy recipe, low fat, Recipe, simple entree, slimming, Tahini, vegemite, weight loss, Weight loss crumpet
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Give Your Body a Healthy Start into the New Year
Hi everyone, What about a quick and healthy, low calorie and slimming salad dinner after the usual “food-heavy Christmas and New Years” episode. You need: 1 cucumber washed and cut in pieces 2 tomatoes washed and cut in small pieces … Continue reading
Posted in Great Recipes
Tagged dinner, easy to make, Healthy Start, lose weight, New year, Recipe, salad, slimming, weight loss
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Dogless Hot Dog
Hello again! Everyone loves Hot Dogs but have you ever tried a “Dogless Hot Dog”? Why should you? Well, it is much healthier for your body, low in fat, supports weight loss, tastes great and is a fantastic new idea … Continue reading
Posted in Great Recipes
Tagged cabbage, dogless, healthy, Hot Dog, impress, low calorie, low fat, Recipe, Tahini
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Pumpkin & Broccoli Dinner
I’m not a master chef but here is a quick, very tasty, healthy, low fat and low calorie recipe for all those people who are busy like me and want to stay fit and healthy. Here is my latest master food … Continue reading
Posted in Great Recipes
Tagged Broccoli, dinner, heallth, low calorie, low fat, master chef, master food, pumpkin, Recipe
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Whatever –Salad
Hi guys, I’m right about to prepare some lunch and I’ve got to say “I love salads!” They are easy to make; it only takes a few minutes to prepare; you can eat them straight away … and you don’t … Continue reading
Posted in Great Recipes
Tagged beetroot, carrots, cauliflower, cucumber, dressing choices, flax seeds, leaves, lemon juice, olive oil, pumpkin, Recipe, salad, simplest salad recipe, spinach, tips, tomatoes, zucchini
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